Butter to Olive Oil Conversion

We all love to make healthier choices when cooking.  One easy way is to substitute Olive Oil for butter.  By doing this you will be consuming less Cholesterol and less Saturated Fats while increasing your Healthy Fats, Vitamin K, and Vitamin E.

Plus you will be getting many other health benefits from quality Olive Oils:

Which is healthier butter vs evoo small.jpg

  • Cancer fighting properties
  • Fights free radicals
  • Anti-inflammatory properties
  • Large amount of Antioxidants
  • May help prevent Strokes
  • Protective against Heart Disease
  • Not associated with Weight Gain and Obesity
  • May fight Alzheimer’s Disease
  • May reduce Type 2 Diabetes Risk
  • Can help treat Rheumatoid Arthritis
  • Antibacterial properties

Read more: https://www.healthline.com/nutrition/11-proven-benefits-of-olive-oil

But I love the flavor of Butter!!!

Don’t worry, we have you covered.  Wagco Oil and Vinegar Taproom carries a Butter Flavored Olive Oil.  This butter uses only plant bases products to create a butter flavor.  It is 100% vegan friendly, organic and non-GMO.  Use this in replace of butter and you won’t be able to tell a difference…plus it works great on popcorn without making your popcorn soggy.

Purchase your bottle of butter flavored olive oil at www.wagcooil.com

The Conversion

How much olive oil do I use in place of butter.  See the Chart Below for an easy conversion.  The left side of the chart is how much butter a recipe calls for and the center tells you how much olive oil to use.

Butter to Olive Oil.png




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